[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kaprrici.cz\/jsou-klicky-mungo-skutecne-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.kaprrici.cz\/jsou-klicky-mungo-skutecne-zdrave\/","headline":"Jsou kl\u00ed\u010dky mungo skute\u010dn\u011b zdrav\u00e9?","name":"Jsou kl\u00ed\u010dky mungo skute\u010dn\u011b zdrav\u00e9?","description":"Zdrav\u00fd \u017eivotn\u00ed styl se stal v posledn\u00edch p\u00e1r letech trendem, kter\u00e9mu propad\u00e1 st\u00e1le v\u00edce a v\u00edce lid\u00ed. Na prvn\u00ed pohled na tom samoz\u0159ejm\u011b nen\u00ed nic … ","datePublished":"2020-09-08","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.kaprrici.cz\/author\/#Person","name":"kaprrici.cz\n","url":"https:\/\/www.kaprrici.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kaprrici.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kaprrici.cz\/wp-content\/uploads\/mungo1_3.jpg","url":"https:\/\/www.kaprrici.cz\/wp-content\/uploads\/mungo1_3.jpg","height":0,"width":0},"url":"https:\/\/www.kaprrici.cz\/jsou-klicky-mungo-skutecne-zdrave\/","about":["\u017divotn\u00ed styl"],"wordCount":433,"articleBody":"    Zdrav\u00fd \u017eivotn\u00ed styl se stal v posledn\u00edch p\u00e1r letech trendem, kter\u00e9mu propad\u00e1 st\u00e1le v\u00edce a v\u00edce lid\u00ed. Na prvn\u00ed pohled na tom samoz\u0159ejm\u011b nen\u00ed nic \u0161patn\u00e9ho, ba naopak. Je v\u00fdborn\u00e9, \u017ee se o sebe za\u010dneme \u0159\u00e1dn\u011b starat. K tomu samoz\u0159ejm\u011b pat\u0159\u00ed p\u0159edev\u0161\u00edm jeden\u00ed zdrav\u00fdch potravin. Obvykle se jedn\u00e1 o ty v BIO kvalit\u011b, tedy ty z organick\u00e9ho zem\u011bd\u011blstv\u00ed. Pat\u0159\u00ed sem tak\u00e9 to, \u017ee se vzd\u00e1me toho, co na\u0161emu t\u011blu neprosp\u00edv\u00e1. Jsou to nap\u0159\u00edklad sma\u017een\u00e1 j\u00eddla, fast-foody a nejr\u016fzn\u011bj\u0161\u00ed pochutiny, jako nap\u0159\u00edklad bramb\u016frky.  To je sice dob\u0159e, ale p\u0159esto se v\u011bt\u0161ina z n\u00e1s sna\u017e\u00ed tyto v\u011bci n\u011b\u010d\u00edm nahradit. P\u0159eci jen, asi ka\u017ed\u00fd z n\u00e1s u\u017e n\u011bkdy zasedl ve\u010der k filmu s m\u00edsou pop cornu. Av\u0161ak kdy\u017e si pra\u017eenou kuku\u0159ici \u010di bramb\u016frky zapov\u00edte, co pak? Nen\u00ed t\u0159eba se ob\u00e1vat, i tak si m\u016f\u017eete u\u017e\u00edt sv\u016fj ve\u010der tak, jak jste si p\u0159edstavovali. Jen je pot\u0159eba naj\u00edt zdrav\u011bj\u0161\u00ed variantu. Obl\u00edbenou je su\u0161en\u00e9 ovoce, av\u0161ak ani to nen\u00ed nejlep\u0161\u00ed, nebo\u0165 se tam p\u0159id\u00e1v\u00e1 pom\u011brn\u011b velk\u00e9 mno\u017estv\u00ed cukru. Pom\u011brn\u011b popul\u00e1rn\u00ed mo\u017enost\u00ed jsou pak kl\u00ed\u010dky mungo nakliceno.cz. Jedn\u00e1 se o druh fazol\u00ed, kter\u00e9 se nap\u0159ed nechaj\u00ed nakl\u00ed\u010dit. T\u00edm z\u00edskaj\u00ed svou typickou chu\u0165. Daly by se p\u0159irovnat nap\u0159\u00edklad k hr\u00e1\u0161ku, av\u0161ak s t\u00edm rozd\u00edlem, \u017ee vydr\u017e\u00ed podstatn\u011b d\u00e9le.  Ot\u00e1zkou v\u0161ak je, zda jsou skute\u010dn\u011b zdrav\u00e9 a zda jejich konzumace nem\u016f\u017ee m\u00edt n\u011bjak\u00e9 n\u00e1sledky. Jednodu\u0161e \u0159e\u010deno, ano, jsou skute\u010dn\u011b zdrav\u00e9. Je v\u0161ak t\u0159eba d\u00e1t pozor, \u017ee se jedn\u00e1 o lu\u0161t\u011bniny, podobn\u011b jako u ji\u017e zm\u00edn\u011bn\u00e9ho hr\u00e1\u0161ku. To znamen\u00e1, \u017ee mohou nad\u00fdmat. Tak\u00e9 se nedoporu\u010duje t\u011bsn\u011b po jejich konzumaci, zvl\u00e1\u0161\u0165 pokud jich sn\u00edte v\u00edce, p\u00edt v\u011bt\u0161\u00ed mno\u017estv\u00ed vody. To by toti\u017e mohlo v\u00e9st k tomu, \u017ee v\u00e1m za\u010dnou v \u017ealudku kvasit a zp\u016fsob\u00ed v\u00e1m st\u0159evn\u00ed probl\u00e9my, konkr\u00e9tn\u011b v tomto p\u0159\u00edpad\u011b pr\u016fjem. Pokud si v\u0161ak na tyto v\u011bci d\u00e1te pozor, pak se jedn\u00e1 o opravdu zdravou pochutinu, kterou si m\u016f\u017eete bez v\u00fd\u010ditek dop\u0159\u00e1t, kdykoliv na ni budete m\u00edt chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jsou kl\u00ed\u010dky mungo skute\u010dn\u011b zdrav\u00e9?","item":"https:\/\/www.kaprrici.cz\/jsou-klicky-mungo-skutecne-zdrave\/#breadcrumbitem"}]}]